Deirdre Urrea, LMT
EveryBodyWorks
Pregnancy Massage Benefits

Women receiving prenatal massage reported: 

a decrease in:

  • headaches
  • depressed mood,
  • anxiety 
  • back pain
  • leg pain
  • normal edema of feet and ankles 

Showed less: 

  • agitated activity
  • anxiety
  • more positive affect following the first massage 

In addition the massaged mothers had:

  • decreased cortisol stress hormone levels and in turn- decrease in excessive fetal activity

  • Increases serotonin and dopamine- feel good hormones

  • lower rates of prematurity in depressed women

  • decreased incident of low birth weight

  • shorter labors

  • a shorter hospital stay 

  • less postpartum depression.

Research studies from The Touch Research Institute Miami                                                                                      Back to Home

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